Reclaim Your Personal Energy!
The Self Care and Resilience (SCAR) Program guides you to finally enjoy life without the Stress of Nonstop Thoughts, Emotional Triggers and Exhausting Energy Leaks
Your Personalized Nervous System Program Includes:
- Stress and Resilience Nervous System Mapping
- Nervous System-Based Breathwork to Tune and Tone 
- Mindset and Shadow Work to Uplevel Your Inner Dialogue
- ABCs of Presence to Master your Real-Time Resilience
- Energy Work to Respect, Navigate and Expand Your Capacity
- Somatic Coaching to Align Your Thoughts, Feelings, Emotions, Energy and Spirit 
You will embark on your journey with the right tools and resources!
- SCAR questionnaire to personalize your journey
- SCAR workbook style journal
- SCAR video library for current learning and lifetime access
- SCAR integration session to fine-tune implementation plan
- SCAR certificate of completion
- SCAR 30 hours CEUs 
Due to the transformational nature of personal and professional development work, plus lifetime access to the video content, workbook and materials, all sales are final.